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How to make a Protein shake.

1) Take 1 cup of fresh milk.

2) Take 2 piece banana.

3) Add 2 spoon of yoghurt; ghee and oats.

4) You can also add 2 spoon Chocolate powder for better taste.

5) Now; mix it well by a blender.

NB:- Drink daily at early morning. You can become a mascular guy. Just try it for 1 month and see the result. Thanks 😍